How to Retrain Your Brain to
End the Stress Cycle
In just 5 bite-sized modules, you’ll master practical tools that calm your nervous system, reduce triggers, and build mental toughness—without years of therapy or expensive retreats.
What if I told you that in just a few weeks, you could feel calmer, clearer, and more in control—without leaving your career, numbing yourself with Netflix or wine, or disappearing to a silent retreat?
It’s possible.
Because stress isn’t just a “feeling.” It’s a biological process that rewires your brain to stay stuck in overdrive. The good news? With the right tools, you can retrain your brain to break the stress cycle and build resilience that lasts.
That’s exactly what the Beyond Stress Program delivers a neuroscience-based 4-step system proven to reduce stress and the practical tools you can use in minutes, not hours.
The investment? Just $47 and 2 to 3 hours of your time. To learn to master stress forever.
You might be thinking: “I’m too busy and too stressed to do a course.” But here’s the truth: if you don’t take action, stress will keep stealing your joy, peace, relationships, and performance.
If you’re too busy to fix stress, you’re too busy not to.
That’s why this program is designed for people like you—high achievers with no time to waste. The modules are short, practical, and give you back energy, clarity, and control.
Imagine sleeping through the night, handling pressure without snapping, and having energy left to enjoy your life. That’s the transformation Beyond Stress delivers.
Take control of stress
Improve your productivity and performance
Gain self-confidence
Reduce overwhelm
Meet Your Coach
Dr Leonaura Rhodes
As a physician, life coach, brain health expert and busy entrepreneur, I know firsthand the toll stress takes.
Hi, I’m Dr. Leonaura Rhodes. As a doctor and young mother, I struggled with chronic stress that impacted my health, relationships, and happiness. That experience fueled my passion to understand the science of stress and create real solutions.
Over 15 years, I’ve guided thousands of high achievers who were exhausted, overwhelmed, and disconnected from joy. Stress was the common thread holding them back. That’s why I developed Beyond Stress: Practical Steps for High Achievers—a science-based system to help busy professionals take back control, master stress, and live with clarity, peace, and fulfillment.
What You’ll Get
Inside Beyond Stress:
5 self-paced modules with strategies you can apply immediately (normally shared in my $1,500 private coaching programs).
Guided neuroscience-based relaxation exercises you can use in 10 minutes or less to reset your system.
The Wellbeing Scale workbook — a tool I’ve used with clients to measure and track real progress.
Access to a supportive peer community of other high achievers working toward the same goals.
The Results You Can Expect:
By the end of the program, you’ll be able to:
Calm your stress response in under 10 minutes, even in high-stakes moments
Wake up with more energy and mental clarity (without needing another cup of coffee)
Replace constant overwhelm with a sustainable rhythm of focus and recovery
Handle pressure with resilience — not reactivity
Build success that doesn’t come at the expense of your health or relationships
Why Act Now?
I’m making this system available for just $47 to the first 50 people who join.
My 1:1 coaching clients invest thousands for the same methods — but I want this to be accessible for ambitious professionals who need results fast.
Why This Program Works When Others Don’t
Beyond Stress is a 4-step framework built on neuroscience and medical expertise.
Unlike generic wellness tips, this system shows you how to rewire your stress response so you can:
Reset your nervous system in minutes when tension spikes
Improve focus and decision-making under pressure
Protect your long-term health (without sacrificing performance)
Show up calmer and more present for the people who matter
These are practical, science-backed tools designed for high achievers with full lives.
Your Peace of Mind is Protected
Feel Confident with Our Risk-Free Guarantee
Try the full program risk-free. Complete the program — and if you don’t feel more in control of stress within 30 days, I’ll refund your investment in full.
ONLY $47
FAQ
Still got questions?
Find answers to common questions about the Beyond Stress program and how it can help you achieve a balanced life.
The program is designed to be completed in as little as five days, with flexible scheduling to fit your busy lifestyle. Each module should take about 30 minutes per day.
The program is delivered online through a series of video lessons, interactive exercises, and downloadable resources.
Beyond Stress: Practical Steps for High Achievers is tailored for busy professionals who are looking to regain control over stress and improve their daily peace of mind. It’s ideal for those balancing demanding careers, family responsibilities, and personal goals.
This course combines neuroscience-backed strategies, practical exercises, and reflection prompts, designed specifically for high achievers. Rather than generic advice, you’ll receive a structured, step-by-step approach to understanding and managing stress in a way that’s sustainable and tailored to your lifestyle.
Yes, we offer a 30-day money-back guarantee if you’re not satisfied with the course results after completing the sessions.
Absolutely! The program is fully optimized for mobile devices, allowing you to learn on the go.
The program is self-paced, so you can complete each step at your convenience. You’ll have continued access to the materials for 12 months, so even if you need to pause and resume, your progress is fully supported.
Take the next step with confidence!
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